As we grow older, it’s normal to notice changes in memory or find ourselves taking longer to recall certain things. But how do we know when these changes are just a part of ageing and when they might be the early signs of something more serious, like dementia? At Ollie Care, we understand the importance of recognising these signs early, so you can access the right support when it’s needed most.

What Is Dementia?

Dementia is a broad term used to describe a range of symptoms that affect memory, thinking, and the ability to perform everyday tasks. It’s not just about forgetting things occasionally – dementia involves changes that significantly impact daily life. While dementia isn’t an inevitable part of getting older, it does become more common with age and can develop due to abnormal changes in the brain.

Key signs of dementia include:

• Memory loss: Forgetting recent events or important information.
• Difficulty making decisions: Struggling with tasks like managing finances or making plans.
• Emotional changes: Increased anxiety, confusion, or mood swings.
• Problems with language: Trouble finding the right words or following conversations.
• Changes in behaviour: Noticeable shifts in personality, such as becoming withdrawn or irritable.

Early Detection Matters

Catching dementia early is crucial. A timely diagnosis can help you and your loved ones plan ahead, access the right care, and make lifestyle adjustments that may slow the progression of symptoms. Early detection also allows you to explore treatments and support options that can help maintain quality of life for as long as possible.

Types of Dementia

Dementia comes in various forms, each with its own causes and characteristics:

1. Alzheimer’s Disease: The most common form of dementia, accounting for 60-80% of cases. It typically starts with memory problems and progresses to affect other cognitive functions.
2. Vascular Dementia: Often linked to problems with blood flow to the brain, such as after a stroke. Symptoms can include difficulty with planning and problem-solving.
3. Lewy Body Dementia: Characterised by abnormal protein deposits in the brain, leading to symptoms like visual hallucinations, sleep disturbances, and fluctuating alertness.
4. Frontotemporal Dementia: Affects the front and sides of the brain, impacting personality, behaviour, and language skills.

Spotting the Early Signs

Recognising the early signs of dementia can be challenging, as they are often subtle and easy to dismiss. However, being aware of these symptoms can help you take action sooner:

• Frequently forgetting appointments or recent conversations.
• Getting lost in familiar places or becoming disoriented about time.
• Struggling with everyday tasks, like making a cup of tea or following a recipe.
• Poor judgement, such as wearing inappropriate clothing for the weather.
• Misplacing items and finding them in unusual spots.
• Mood changes, such as becoming anxious, irritable, or unusually withdrawn.
• Losing interest in activities or socialising.

Living Well with Dementia

A diagnosis of dementia can feel overwhelming, but it’s important to remember that many people continue to live fulfilling lives with the right support. Here are some tips to help:

Focus on strengths: Emphasise what you or your loved one can still do and enjoy.

• Stay active: Physical activity, social engagement, and mental stimulation can all help maintain wellbeing.
• Look after your health: A balanced diet, regular exercise, and routine health check-ups are key.
• Plan for the future: Discuss future wishes and make arrangements while you’re able to do so.
• Seek support: At Ollie Care, we provide personalised home care services to help you or your loved one maintain independence and dignity. We’re here to support you every step of the way.

Where to Find Help

If you’re concerned about memory loss or other symptoms of dementia, your first step should be speaking with your GP. They can guide you through the process of getting a diagnosis and accessing local support services. Organisations like the Alzheimer’s Society also offer valuable resources, including support groups, information, and advice tailored to living with dementia.

At Ollie Care, we’re dedicated to providing compassionate, personalised home care services for those living with dementia. Our goal is to help you or your loved one stay independent, safe, and connected to the things that matter most. For more information on how we can support you, please reach out to us today. Remember, you’re not alone – we’re here to help.